Join here
Intro to Karnivore Masterclass Replay
free video and ebook
You'll learn:
-why traditional diets fail
-the consequences of calorie restriction
-the hormones involved in fat loss
-what to do instead to burn fat effortlessly.
Get ready to transform!
Karnivore = Carnivore in Ketosis. Eat Meat. Burn fat. Get Buff.
Meat is medicine and fat is fuel.
Your transformation starts NOW.
Karnivore Live includes...
--- A copy of my ebook "Karnivore"
--- A live 1 hour weekly call teaching you how your body works & time for Q&A
--- Session is 6 weeks long on Tuesdays at 5pm Mexico City time
--- Opportunities to send questions if you can't make the call and recorded replays after
--- Topics Include
Ancestrally appropriate diet
Macros- Protein, Fat, Carbohydrates
Gut Health
Fats-The good and the bad
Blood sugar and ketosis
Fasting and meal timing
Hormone balancing
Sleep
Circadian Biology
Sun, Vitamin D, Bone Health and Mineral Balance
Exercise vs Movement -the best and the worst.
Toxins
Mitochondria health and biohacks
Ancestral natural lifestyle tips
--- discounts on any 1-1 follow up sessions
-- **Next session starts May 13th-June 17th**
Karnivore Live Group
$299
Karnivore
ebook
Karnivore
meals ebook
To work together 1 on 1 you can get more information here and schedule a free consultation
Karnivore = Carnivore in Ketosis 🔥
Eat Meat. Burn fat. Get Buff.
Meat is medicine. Body fat is fuel. Your transformation starts NOW.
Ebook includes:
-- understanding a keto and carnivore diet
-- a review of my Karnivore approach for fat loss
-- meal timing
-- macros and ratios
-- fasting
-- digestion and gut health
-- blood sugar balancing and ketosis
-- why we need healthy fats
--- hormone balance
-- mineral balance and nutrient deficiencies
-- hydration
-- improving sleep and managing stress
-- the right and wrong kinds of exercise
and other tips for fat loss.
This ebook is full of carnivore meal ideas and recipes to help with a little variety on a carnivore diet.
-Also includes a 5 day meal plan to get you started on a low carb or carnivore approach.
