Join here
Intro to Karnivore Masterclass Replay
free video and ebook
You'll learn:
-why traditional diets fail
-the consequences of calorie restriction
-the hormones involved in fat loss
-what to do instead to burn fat effortlessly.
Get ready to transform!
Karnivore = Carnivore in Ketosis. Burn fat. Get Buff. Optimize your hormones. No cravings. No energy crashes. Just results. Meat is medicine and fat is fuel.
Your transformation starts NOW.
Karnivore Live includes...
--- A copy of my ebook "Karnivore" that reviews a whole body approach to fat loss
--- A live 1 hour weekly call teaching you how your body works. with time for Q&A
--- Session is 6 weeks long on Tuesdays at 5pm Mexico City time
--- Opportunities to send questions if you can't make the call and recorded replays after
--- Topics Include
Ancestrally appropriate diet
Macros- Protein, Fat, Carbohydrates
Gut Health
Fats-The good and the bad
Blood sugar and ketosis
Fasting and meal timing
Hormone balancing
Sleep
Circadian Biology
Sun, Vitamin D, Bone Health and Mineral Balance
Exercise vs Movement -the best and the worst.
Toxins
Mitochondria health and biohacks
Ancestral natural lifestyle tips
--- discounts on any 1-1 follow up sessions
-- **Next session starts May 13th-June 17th**
Karnivore Live Group
$299
Karnivore
ebook
Macros & Meal
timing webinar
Karnivore
meals ebook
To work together 1 on 1 you can get more information here and schedule a free consultation
Karnivore = Carnivore in Ketosis 🔥
Eat Meat. Burn fat. Get Buff.
Meat is medicine. Body fat is fuel. Your transformation starts NOW.
Ebook includes:
-- understanding a keto and carnivore diet
-- a review of my Karnivore approach for fat loss
-- meal timing
-- macros and ratios
-- fasting
-- digestion and gut health
-- blood sugar balancing and ketosis
-- why we need healthy fats
--- hormone balance
-- mineral balance and nutrient deficiencies
-- hydration
-- improving sleep and managing stress
-- the right and wrong kinds of exercise
and other tips for fat loss.
Karnivore = Carnivore in Ketosis 🔥
Eat Meat. Lose fat. Get Buff.
Meat is medicine. Body Fat is the fuel. Your transformation starts NOW.
---- On demand 1 hour video Webinar
---- Macro amounts for you based on your ideal body weight
---- How often to eat, when to eat, what to eat
---- The difference of Intermittent fasting, time restricted eating and extended fasting and how to implement them correctly
---- Blood Sugar, ketones and what it means in y our body
---- Levers to pull for fat loss when you are fat adapted and how to know
This ebook is full of carnivore meal ideas and recipes to help with a little variety on a carnivore diet.
-Also includes a 5 day meal plan to get you started on a low carb or carnivore approach.
$39.99
$14.99
$99.00
