You'll learn: -why traditional diets fail -the consequences of calorie restriction -the hormones involved in fat loss -what to do instead to burn fat effortlessly.
Get ready to transform!
Karnivore = Carnivore in Ketosis. 🔥 Eat Meat. Burn fat. Get Buff.
Meat is medicine and fat is fuel. Your transformation starts NOW.
Karnivore Unlocked is an On Demand course that includes...
--- A copy of my ebook "Karnivore"
--- 3 hours of content of recordings of my Karnivore program videos to teach you how the body runs optimally and how to lose body fat for good
--- How to confirm fat burning using fool proof data of ketones and glucose not general macro ratios
--- Opportunities to send questions to me via email to get specifics for your body and goals. (2 emails total)
---- discounts on any 1-1 follow up sessions
--- Topics Include Ancestrally appropriate diet and fat loss Macros- Protein, Fat, Carbohydrates Gut Health Fats-The good and the bad Blood sugar and ketosis Fasting and meal timing Hormone balancing Sleep Circadian Biology Sun, Vitamin D, Bone Health and Mineral Balance Exercise vs Movement -the best and the worst. Toxins Mitochondria health and biohacks Ancestral natural lifestyle tips How to burn fat and keep it off for good