Karnivore

Learn how to lose fat and get buff. I teach you how the body works optimally to get the results. you seek. Balance your hormones, fire up the metabolism and lose body fat. This program prioritizes nourishment not restriction, to address the root cause which is hormonal.

--- A copy of my ebook "Karnivore" that reviews a whole body approach to fat loss

--- A live 1 hour weekly call teaching you how your body works. with time for Q&A

--- Session is 6 weeks long on Tuesdays at 7pm Eastern

--- Opportunities to send questions if you can't make the call.

--- Recorded session links after the call

--- Learning how the body works and the tools to use for life to maintain fat loss

--- discounts on any 1-1 follow up sessions

-- Next session starts November 5th-December 10th

Sign up to learn more and attend my free masterclass here

Karnivore live group

$249

follow @inthebuffwellness

keep up with me on my socials