It's how I have helped hundreds of clients lose body fast using a structured, protein-first approach so you can restore metabolic flexibility and burn stored body fat.
This is using your metabolism, hormones, hunger, and—if you choose—glucose and ketones as your guide, to create a strategy that's personalized to you instead of copying what worked for someone else.
Your body doesn’t stop eating when it gets enough calories. It stops eating when it gets enough protein.
But here’s where many carnivore dieters get stuck…
You need to create conditions where the body has to use stored body fat instead of constantly running on incoming fuel.
Fat loss happens when your body can access stored body fat.
Most people are stuck here :
🔥 Burning food ❌ Not burning stored body fat
Karnivore Unlocked is a step-by-step fat-loss on demand program for women who feel stuck despite doing everything "right." You'll learn how to optimize protein, ketosis, fasting, hormones, and metabolic flexibility so your body can finally access its own fat stores and burn them efficiently.
On Demand course includes...
--- A copy of my ebook "Karnivore" --- 3 hours of content of recordings of my Karnivore program videos to teach you how the body runs optimally and how to lose body fat for good --- How to confirm fat burning using fool proof data of ketones and glucose not general macro ratios --- Opportunities to send questions to me via email to get specifics for your body and goals. (2 emails total) ---- discounts on any 1-1 follow up sessions
--- Topics Include Ancestrally appropriate diet and fat loss Macros- Protein, Fat, Carbohydrates Gut Health Fats-The good and the bad Blood sugar and ketosis Fasting and meal timing Hormone balancing Sleep Circadian Biology Sun, Vitamin D, Bone Health and Mineral Balance Exercise vs Movement -the best and the worst. Toxins Mitochondria health and biohacks The Nervous system Ancestral natural lifestyle tips How to burn fat and keep it off for good
Add on a 30 minute 1-1 Session
Upgrade your Karnivore Unlocked with a 1-1 Session for more personalization. Whether you have specific questions, can't get your ketones up or just need support, Add on a 1-1 session here.
- Why eating less can actually slow fat loss - The #1 mistake almost everyone makes on a keto or carnivore diet - How your hormones—not your willpower—determine fat loss - The missing piece that helps your body unlock stored body fat