Join here
Intro to Karnivore
Masterclass
free zoom and ebook
Learn why traditional diets fail, the consequences of calorie restriction, the hormones involved in fat loss and what to do instead to burn fat effortlessly.
Get ready to transform!
🔥Burn fat. Get Buff. Optimize your hormones. No cravings. No energy crashes. Just results.
Meat is medicine. Fat is fuel. Your transformation starts NOW.
The live Karnivore group includes...
--- A copy of my ebook "Karnivore" that reviews a whole body approach to fat loss
--- A live 1 hour weekly call teaching you how your body works. with time for Q&A
--- Session is 6 weeks long on Tuesdays at 5pm Mexico City time
--- Opportunities to send questions if you can't make the call and recorded replays after
--- Topics Include
Ancestrally appropriate diet
Macros- Protein, Fat, Carbohydrates
Gut Health
Fats-The good and the bad
Blood sugar and ketosis
Fasting and meal timing
Hormone balancing
Sleep
Circadian Biology
Sun, Vitamin D, Bone Health and Mineral Balance
Exercise vs Movement -the best and the worst.
Toxins
Mitochondria health and biohacks
Ancestral natural lifestyle tips
--- discounts on any 1-1 follow up sessions
-- **Next session starts March 4th- April 8th**
-Register for my free live zoom Intro to Karnivore masterclass here
Karnivore = Carnivore in Ketosis
$299
Karnivore
ebook
Karnivore
Webinar
Karnivore
meals ebook
To work together 1 on 1 you can get more information here
Karnivore = Carnivore in Ketosis 🔥Burn fat. Get Buff. Optimize your hormones. No cravings. No energy crashes. Just results.
Meat is medicine. Fat is fuel. Your transformation starts NOW. Ebook includes:
-- understanding a keto and carnivore diet
-- a review of my Karnivore approach for fat loss
-- meal timing
-- macros and ratios
-- fasting
-- digestion and gut health
-- blood sugar balancing and ketosis
-- why we need healthy fats
--- hormone balance
-- mineral balance and nutrient deficiencies
-- hydration
-- improving sleep and managing stress
-- the right and wrong kinds of exercise
and other tips for fat loss.
Karnivore = Carnivore in Ketosis 🔥Lose fat. Get Buff. Optimize your hormones. No cravings. No energy crashes. Just results.
Meat is medicine. Fat is fuel. Your transformation starts NOW.
---- On demand 1 hour Webinar
---- Macro amounts for you based on your ideal body weight
---- How often to eat, when to eat, what to eat
---- The difference of Intermittent fasting, time restricted eating and extended fasting and how to implement them correctly
---- Blood Sugar, ketones and what it means in y our body
---- Levers to pull for fat loss when you are fat adapted and how to know
This ebook is full of carnivore meal ideas and recipes to help with a little variety on a carnivore diet.
-Also includes a 5 day meal plan to get you started on a low carb or carnivore approach.
$39.99
$14.99
$99.00
