with personalized nutrition
Real Results
become the healthiest
version of yourself
lose excess body fat
address the root cause
Let's work together and...
Karnivore
Unlocked
Package of 3
1-1 Sessions
Package of 6
1-1 sessions
Get a personalized nutrition and health strategy tailored to your unique goals, symptoms, and lifestyle.
Together, we'll take a deep dive into your health history, review a detailed 3-day food journal, and identify potential root causes contributing to stubborn symptoms, weight loss resistance, low energy, digestive issues, hormone imbalances, and more.
You'll receive customized recommendations based on your goals, including:
✓ Nutrition & meal planning
✓ Protein, macros & metabolic health
✓ Fat loss strategies
✓Blood Sugar and Insulin Regulation
✓ Sleep optimization
✓ Stress & lifestyle factors
✓Fasting
✓ Exercise & movement recommendations
✓ Hydration & electrolyte support
✓Gut Health optimization
✓1-1 Nutritional therapy session 1 hour initial and 2 45 minute follow ups (3 total)
✓Weekly calls and check ins with unlimited text or email support in between sessions
Get a personalized nutrition and health strategy tailored to your unique goals, symptoms, and lifestyle.
Together, we'll take a deep dive into your health history, review a detailed 3-day food journal, and identify potential root causes contributing to stubborn symptoms, weight loss resistance, low energy, digestive issues, hormone imbalances, and more.
You'll receive customized recommendations based on your goals, including:
✓ Nutrition & meal planning
✓ Protein, macros & metabolic health
✓ Fat loss strategies
✓Blood Sugar and Insulin Regulation
✓ Sleep optimization
✓ Stress & lifestyle factors
✓Fasting
✓ Exercise & movement recommendations
✓ Hydration & electrolyte support
✓Gut Health optimization
✓1-1 Nutritional therapy session 1 hour initial and 5 45 minute follow ups (6 total)
✓Weekly calls and check ins with unlimited text or email support in between sessions
✓Lifetime Access to Karnivore Unlocked for further education and resources
$1800
$3000
1-1 Nutrition Sessions
***Schedule a free fat loss breakthrough call to learn more about working together here ***
***Upon purchase, you will be sent an email with a PDF that provides you access to all health assessment intake forms and how to schedule our 1-1 virtual nutritional session***
***sessions valid 365 days from purchase date. Digital guides and courses are non refundable ***
A stand alone 30 minute 1-1 Session to ask me anything.
This is a great add on to ebooks, Karnivore Unlocked for Personalization or questions you have specific to you.
-Protein, macros and meal timing?
-Fasting?
-Struggling to have ketones?
-Poor Sleep?
-Gut issues?
Let's chat!
This is your strategy call.
$299
$299
30 Minute
1-1 Session
Karnivore Unlocked is a step-by-step fat-loss on demand program for women who feel stuck despite doing everything "right." You'll learn how to optimize protein, ketosis, fasting, hormones, and metabolic flexibility so your body can finally access its own fat stores and burn them efficiently.
On Demand course includes...
--- A copy of my ebook "Karnivore"
--- 3 hours of content of recordings of my Karnivore program videos to teach you how the body runs optimally and how to lose body fat for good
--- How to confirm fat burning using fool proof data of ketones and glucose not general macro ratios
--- Opportunities to send questions to me via email to get specifics for your body and goals. (2 emails total)
---- discounts on any 1-1 follow up sessions
$299
Karnivore
live group
I was at the end of my rope when I first contacted Sarah and started working with her. I had been doing clean keto, intermittent fasting, OMAD for over two years. I thought I was doing everything right because this strategy worked initially - but my body was trying to tell me I wasn't
Through her steady guidance, patience and calculated trial and error a switch finally flipped for me and I started to lose weight, sleep better, and improve my overall well-being.
She is a shining example of what a health coach should be. She is committed to doing everything she can to help me succeed and celebrates my little victories as if they were her own. With Sarah's constant support and knowledge I'm learning to listen to my body to give it what it needs. I highly recommend Sarah's services!
-Jen k
When eating clean was no longer working for me and my weight started to creep up I was lost! Sarah was a blessing, she helped me understand real nutrition not focusing on fruits and vegetable.s. I was dilluting my nutrition eating that way. She teaches this information in such a caring and reassuring way. Sarah will help you to see the bigger picture when it comes to a true balanced body. I never felt judged or pressured with any of her recommendations I can't belive the results I achieved even after I was eating keto for years. You'll finish feeling healthier both mind and body!
- Irene f
Join here
Free Fat Loss Masterclass
Karnivore
You'll learn:
- Why eating less can actually slow fat loss
- The #1 mistake almost everyone makes on a keto or carnivore diet
- How your hormones—not your willpower—determine fat loss
- The missing piece that helps your body unlock stored body fat
Get ready to transform!
