You'll learn:
-why traditional diets fail
-the consequences of calorie restriction
-the hormones involved in fat loss
-what to do instead to burn fat effortlessly.
Get ready to transform!
Get a personalized health, nutritional and symptom analysis for your specific goals and concerns. Get to the root cause of your health problem. 3 Session Package Includes...
--- Full health history review
--- A 3 day food journal review of exactly what you are eating,
--- A root cause health analysis for your symptoms.
--- Recommendations tailored for you according to your goals for nutrition, macros, meal timing, blood sugar, digestion & gut health, hydration, lifestyle, sleep, exercise, and supplements.
--- 1 hour 1-1 Nutritional therapy initial session.
--- 2 additional 45 minute follow up virtual sessions. (3 total)
--- Unlimited text or email support in between sessions
*Additional 45 min virtual nutrition session (+ $300) only after personal assessment*
Get a personalized health, nutritional and symptom analysis for your specific goals and concerns. Get to the root cause of your health problem. 6 Session Package Includes...
--- Full health history review
--- A 3 day food journal review of exactly what you are eating,
--- A root cause health analysis for your symptoms.
--- Recommendations tailored for you according to your goals for nutrition, macros, meal timing, blood sugar, digestion & gut health, hydration, lifestyle, sleep, exercise, and supplements.
--- 1 hour 1-1 Nutritional therapy initial session.
--- 5 additional 45 minute follow up virtual sessions. (6 total)
--- Unlimited text or email support in between sessions
*Additional 45 min virtual nutrition session (+ $300) only after personal assessment*
***Upon purchase, you will be sent an email with a PDF that provides you access to all health assessment intake forms and how to schedule our 1-1 virtual nutritional session***
After you have purchased a personal assessment, if you need additional support, you can purchase another 45 minute session here.
Karnivore = Carnivore in Ketosis. 🔥Eat Meat. Burn fat. Get Buff.
Meat is medicine and fat is fuel. Your transformation starts NOW.
Karnivore Unlocked is an On Demand course that includes...
--- A copy of my ebook & powerpoint "Karnivore"
--- 3 hours of content of recordings of my Karnivore program videos to teach you how the body runs optimally and how to lose body fat for good
--- Opportunities to send questions to me via email to get specifics for your body and goals. (2 emails total)
---- discounts on any 1-1 follow up sessions
When it comes to health and fat loss, we have been lied to. Fat doesn't make you fat. You don't need to eat every 2-3 hours. It is not as simple as calories in and calories out. This misunderstood approach does not address the root cause which is hormonal. The right fuel and the right environment allows you to burn body fat while improving health.
---- Karnivore Unlocked ----
Karnivore = Carnivore in Ketosis. Eat Meat. Burn fat. Get Buff. Optimize your hormones to fuel your body and fire up the metabolism. Meat is medicine. Fat is fuel. Your transformation starts NOW.
---- Personalized health assessment packages----
Get a personalized health, nutrition and symptom analysis for your specific goals and concerns.. Review your full health history, a 3 day food journal of exactly what you are eating, and a root cause health analysis for your symptoms. You will receive personalized recommendations according to your goals around nutrition, macros, lifestyle, sleep, movement, hydration, supplements and more. Includes 1 hour 1-1 Nutritional therapy session and unlimited support in between with packages. Schedule a free consult today to discuss options of working together. Click "here" to schedule!
-Jen k
- Irene f