mind, body, muscle connection

Neuro reset technique

Neuro reset technique

reset weakness and tightness 

improve muscle engagement

identify the root cause of your symptoms

Neuro reset technique
 virtual session

Neuro reset technique
live session

3 pack NRT sessions

1 Virtual NRT session

In person NRT Session

3 Live Neuro Reset Technique sessions

$95

$125

$350

Unlock your body’s full potential

*** Click here to schedule a free consultation for Neuro Reset Technique***

If you struggle with...

-Persistent pain, tightness or weakness
-Limited range of motion
-A nagging or chronic injury
-Poor mobility and lack of strength
-Only temporary relief with chiropractic, physical therapy or massage ,

This is for you. 

Don't settle for short term relief-- Experience the difference with Neuro Reset Technique (NRT). Unlike temporary fixes, NRT identifies and resets underlying weaknesses, addressing the root cause of your issue for rapid and lasting improvement.

The NRT method by Simon Frost is a unique form of muscular therapy that utilizes the brain and the nervous system to restore and optimize function. 

Treatments are customized based on individual client needs, addressing physical pain, vestibular system imbalances, vagus nerve function, ocular health, and the mind body connection to enhance overall resilience. The result of NRT is rapid improvements otherwise unattainable. Options for both remote and in-person clients.

I was at the end of my rope when I first contacted Sarah and started working with her. I had been doing clean keto, intermittent fasting, OMAD for over two years. I thought I was doing everything right because this strategy worked initially - but my body was trying to tell me I wasn't

Through her steady guidance, patience and calculated trial and error a switch finally flipped for me and I started to lose weight, sleep better, and improve my overall well-being.

She is a shining example of what a health coach should be. She is committed to doing everything she can to help me succeed and celebrates my little victories as if they were her own. With Sarah's constant support and knowledge I'm learning to listen to my body to give it what it needs. I highly recommend Sarah's services!

-Jen k

When eating clean was no longer working for me and my weight started to creep up I was lost! Sarah was a blessing, she helped me understand real nutrition not focusing on fruits and vegetable.s. I was dilluting my nutrition eating that way.  She teaches this information in such a caring and reassuring way. Sarah will help you to see the bigger picture when it comes to a true balanced body. I never felt judged or pressured with any of her recommendations I can't belive the results I achieved even after I was eating keto for years. You'll finish feeling healthier both mind and body!  

- Irene f

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