Neuro reset technique
strengthen your nervous system
improve muscle engagement
identify the root cause of your symptoms
Neuro reset technique
virtual session
Neuro reset technique
live 1 hour session
90 Minute Neuro Reset
in person session
1 Virtual NRT session
In person NRT Session 1 hour
90 minute in person
Neuro Reset Technique session
$150
$150
$220
Unlock your body’s full potential
Click here to watch a video & learn more about NRT
If you struggle with...
-Persistent pain, tightness or weakness
-Limited range of motion
-A nagging or chronic injury
-Poor mobility and lack of strength
-Feeling stuck in defensive states like"fight/flight"
-Only temporary relief with chiropractic, physical therapy or massage ,
This is for you.
Achieve Nervous system optimization through a hands-on modality called Neuro Reset Technique (NRT). This work focuses on identifying and resetting underlying neural imbalances that often limit progress, even in those doing everything “right” from a lifestyle perspective.
NRT sessions are tailored to the individual and can address:
Chronic pain and muscle dysfunction
Vagus nerve and nervous system regulation
Vestibular and balance issues
Visual and neurological integration
The mind-body connection as it relates to performance and resilience
The goal is for the body “rewire, relearn, & reset” communication through neural pathways with neuroplasticity, leading to rapid improvements that are impossible to achieve through conventional or repetitive therapies.
NRT helps your body work better by helping your nervous system predict and control movement more accurately. Your body is constantly deciding how safe it feels and how well it can control movement. If it does not feel safe or confident, it may tighten, weaken, compensate, or limit movement. NRT helps your body update those patterns. Change movement and output by changing the nervous system’s predictive control.
I’ve worked with clients who are already highly health-conscious, and the nervous system is often the missing piece that allows them to move to the next level.
After years of chronic neck, shoulder, hip and knee pain, I discovered this alternative therapy when conventional treatments fell short. After remarkable results, I trained with Simon Frost to become a practitioner myself. I combine optimal nutrition with nervous system regulation to help others unlock their full health potential. I am passionate about sharing this powerful combination with the world, empowering people to achieve true, lasting wellness.
About Sarah
unlock your body's full potential using the nervous system
I was at the end of my rope when I first contacted Sarah and started working with her. I had been doing clean keto, intermittent fasting, OMAD for over two years. I thought I was doing everything right because this strategy worked initially - but my body was trying to tell me I wasn't
Through her steady guidance, patience and calculated trial and error a switch finally flipped for me and I started to lose weight, sleep better, and improve my overall well-being.
She is a shining example of what a health coach should be. She is committed to doing everything she can to help me succeed and celebrates my little victories as if they were her own. With Sarah's constant support and knowledge I'm learning to listen to my body to give it what it needs. I highly recommend Sarah's services!
-Jen k
When eating clean was no longer working for me and my weight started to creep up I was lost! Sarah was a blessing, she helped me understand real nutrition not focusing on fruits and vegetable.s. I was dilluting my nutrition eating that way. She teaches this information in such a caring and reassuring way. Sarah will help you to see the bigger picture when it comes to a true balanced body. I never felt judged or pressured with any of her recommendations I can't belive the results I achieved even after I was eating keto for years. You'll finish feeling healthier both mind and body!
- Irene f
